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    Date: September 17, 2019
    Time: 6:00 PM - 7:15 PM EDT
    Event Description:
    Tuesdays, September 17 to December 10 (No Class on November 26), 6-7:15pm, $105

    Restorative yoga is a rejuvenating and fully-supported practice using props and blankets to modify and enhance traditional yoga postures. The postures gently stretch and open the body, relieving chronic tension as well as stress, leading to deep relaxation and healing. Restorative breathing and meditation practices will be included. All levels are welcome!

    Students should bring a yoga mat, blanket and strap to class.

    Preregistration required. Call 518-743-2238 or email conted@sunyacc.edu

    SUNY Adirondack
    640 Bay Road
    Queensbury, NY 12804

    Date/Time Information:
    September 17 to December 10 (No Class on November 26), 6-7:15pm
    Contact Information:
    SUNY Adirondack Continuing Education
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